Classes

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  Have you ever wanted to try Yoga or looking for a new place to practice? Check out what AOH has to offer!

  Ongoing Class Schedule


Yoga with Sound Healing

AOH JEANELLE PIC. JPGYoga with Sound Healing is a light-hearted, yet meditative, all-levels yoga practice with an extended savasana practice accompanied by sound healing with crystal singing bowls, Native American flute, or harmonium.  Each class will begin with a short meditation and a gentle warm-up followed by a mindful all-levels posture practice designed to take the practitioner on an inward journey with compassionate awareness.  The posture practice will include both fluid movement with breath to warm and strengthen the body as well as longer holds that allow opportunity to really sink in and explore the connection between body, mind, and emotion.

Classes held every:

Wednesday evenings from 7 – 8:15 PM. 

Where: Art of Healing Holistic Center, 78 Main Street, Suite B, Pepperell, MA

Fee: $15 for a single class or you may purchase a 10 class pass for $120. Excepting cash and check made payable to Jeanelle Boyer at this time.

Contact: To reserve a spot or for more information, please email Jeanelle at jeanelle18@gmail.com

Drop-ins are welcome! However, reservations are encouraged, as space is limited.


Restorative Yoga Class

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Restorative Yoga: In this class you will find yourself in a small variety of completely supported poses using many props. The intent is for you to focus on your breath, your bodily sensations and to let go and relax. Restorative Yoga promotes healing, relaxation, circulation, increases energy, improves sleep, and reduces stress. Advanced registration required.

 Classes held every:  

Thursday evening from 7 – 8:15 PM      

Where: Art Of Healing Holistic Center, 78 Main Street, Suite B, Pepperell, MA

Fee: $15 per person per class or buy a package of 10 for $120 when bought at first class. Cash, check or charge accepted.

Contact: Evelynn Sablone at evandflowyoga@gmail.com   

Space is limited so reserve your spot today! No walk-ins – Advanced registration required.


 

Art of Healing, Inc.

78 Main Street
Suite B
Pepperell, MA 01463
Email - aohholistic@yahoo.com

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