Restorative Yoga with sound healing

Restorative Yoga with sound healing and Yoga Nidra!


yoga pose


AOH JEANELLE PIC. JPGAOH Evelyn yogaheadshotJeanelle and Evelynn will be teaching a lovely restorative Yoga with sound healing (and Yoga nidra!) workshop. The workshop itself will take place in a candlelit room that will be dimly lit and will be centered around props. Restorative Yoga is a series of floor poses designed to help you release stress and tension and to guide you into a state of deep relaxation in order for your body to heal. Hands on assists will be provided (so will cards for you to lay next to you allowing you to accept them or opt out of them.) Jeanelle will be using her beautiful singing bowls for sound healing while Evelynn guides you through a Yoga sequence. We will end with an extended savansana where Jeanelle will guide you into an even deeper state of relaxation with Yoga Nidra.  Are you relaxed just reading this description? 


When: Sunday November 18th

Time: 6:30PM until 8PM.

Fee: $20.00

To register contact:

Evelynn at evandflowyoga@gmail.com or Jeanelle at jeanelle18@gmail.com


Spots are limited: we have 6 available slots which are first come, first served. We will also have a waiting list! If you sign up and then need to cancel, please let us know 48 hours prior so we can let those on the waiting list know. Workshop can be paid in either cash or check. We can accept other forms of payment, just email us in advance. We hope to see you there!


Art of Healing, Inc.

78 Main Street
Suite B
Pepperell, MA 01463
Email - aohholistic@yahoo.com

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